And the importance of mentorship

In today’s episode, I sat down with the wonderful Cait Howard, CEO of Amplify Boutique, co-host of the Ambitious Moms Club podcast, and mom to three girls. Cait has made a name for herself in the podcast world by helping clients leverage the power of audio to amplify their brand and grow their businesses.  Our […]

How to work through it!

How to step out of your comfort zone to network authentically

Do sales discussions have to be icky?

The “How low can I go” game and long-term health

How to fight “bounce back” culture

Is working with your spouse a bad idea?!

How to gain confidence and find your unique value

Or if you are just starting out!

Finding your niche as a therapist

Tips for alleviating bloating and constipation

Use these tips to identify your ideal client

Here are the strategies I used!

Everything you NEED to know about the dietetic internship!

Do you want to hear my breakdown on Bobby Parrish aka FlavCity?

Romanticizing your life can make it feel like you’re that much closer to achieving your dreams and today’s guest, Mattie Rose, shares her secrets to do just that. Mattie is a dietetic intern at the University of Virginia, fitness influencer and entrepreneur. She is your future fitness dietitian bestie and believes you can find food […]

Do You Really NEED To Use Social Media?

And How To Be Health Focused vs Weight Focused

Plus 3 top tips to raise an Intuitive Eater

How she built a $25K+/month online business

Overcoming an ED as a dancer + not waiting to start your biz

How to stop letting work control your life.

Meet OEA Co-Coaches Kristie and Andie