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I am so lucky to have a really amazing partner in my life. Zack and I met in college, battled some long-distance love, have grown together, and helped each other through SO MUCH of life.  Zack has been a big support for me towards body positive image and eating support plus supported so many of my […]

How your partner can support your food freedom journey – Husband Q&A with Zack

I can’t believe we are PREGNANT. If you follow me on Instagram, you know Zack and I are expecting and I’m 20 weeks!

We’re Pregnant! + First Trimester Recap

Part 1 of our wedding series is here (Getting Ready and First Look). One of the most magical parts of the day was the ceremony. I have to say I didn’t give our ceremony a ton of thought leading up. I’m not sure if it was because we were reading vows that have been said […]

Our Wedding Part 2: Ceremony + Portraits

It’s hard to describe the emotions that I feel now, looking back over our wedding. The day was fun, emotional, full of love, and the best party Zack and I could have ever imagined. We have over 2,000+ photos so I wanted to share them in a manageable way for me to share with friends, […]

Our Wedding Part 1: Getting Ready + First Look

The wedding count-down is on! We are only 5 weeks away! Zack and I are both so EXCITED for the day to be here but are working to be present in each day right now, especially as our final planning evolves. It has been fun to hear from our friends who are traveling in for […]

Wedding Skin Care

I know not everyone is ‘planning a wedding’ so I have kept the wedding posts to a minimum. But, I’ve been getting more wedding questions (and a lot of you guys are planning too!) so I wanted to share with you my favorite parts of this process. The only reason this process has been fun […]

Top 8 Best Parts about Planning a Wedding

Phillips Wake-up Light: Mornings are hard when it’s pitch black. I’ve wanted this ‘wake-up light’ for over a year and plan to get one this winter! It mimics natural light and research shows you can wake up more refreshed?! Here is another option. Stasher Reusable Storage Bags: Save the earth! Eco-friendly storage bags that you can […]

2018 Holiday Gift Guide

Today I am chatting all about my morning routine! I get a lot of questions about my apple cider vinegar drink, what kind of coffee I drink, or how I start off my day so positive, so I thought I’d share! Journal. I spend 10-15 minutes journaling in the morning. Usually it’s thoughts I have […]

My Morning Routine

I’ve gotten so many requests to talk about my current workout routine so I wanted to do a full blog post for you guys. My routine has certainly changed since my ‘bodybuilding’ days! I’ve also been working on giving my body more grace in regards to needing to do a high-impact activity each and every […]

My Current Workout Routine

Banff has been on my bucket list for SO long and it was even more magical than I imagined. We spent 5 days (Thursday night-Tuesday) in the area but I feel like I need to go back to see everything! We were on the trip with one of our best couple friends who made the […]

Banff Travel Guide