An autoimmune diagnosis can feel overwhelming, but it can also lead to powerful insights and a path to healing. In today’s episode, Tanya Freirich, registered dietitian and lupus expert, shares her journey from patient to wellness leader. We dive into her strategies for managing symptoms through nutrition, reducing inflammation, and building her transformative Lupus Breakthrough program. If you’re facing autoimmune challenges or need entrepreneurial inspiration, this episode is for you!
Tune in to hear:
- How an anti-inflammatory diet supports energy and well-being in autoimmune care—no weight loss focus needed
- Tanya’s three-month program for support, community, and strategies for managing lupus beyond trial and error
- How Tanya scaled her business, balancing free resources with paid services for sustainable support, to build a mission-driven business
- The power of mindful eating in strengthening the mind-body connection and managing symptoms effectively
Connect with Tanya:
IG: @thelupusdietitian
Website: www.TheLupusDietitian.com
Email: tanya@tanyabnutrition.com
Facebook: www.facebook.com/thelupusdietitian
Connect with Deanna:
IG: @dietitiandeanna
IG: @online.entrepreneur.academy
This episode is sponsored by Online Entrepreneur Academy. Want my help and strategies to have $30, $50 or $75K launches of your online program? Apply to OEA SCALE
If you’re a nutrition professional or female wellness expert who wants to start your own business but hasn’t because of SO MANY REASONS & are finally ready to take that next step, without mistakes, uncertainty, & wasted time, then OEA START is perfect for you.
