This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Enroll now: https://dietitiandeanna.com/food-freedom-breakthrough
In this week’s Deats with Deanna, I’m changing it up a bit and taking the time to do a quick Q&A about Food Freedom Breakthrough, a 12-week transformative online group coaching program. This program teaches you what true physical hunger and fullness feels like, and identifying emotions around food.
During this episode, I explain the main principles of food freedom, how you can finally get behind toxic body image, and limiting beliefs and I also share more details of an exclusive Black Friday Deal and how you can get involved!
In this episode we cover:
- What the Food Freedom Breakthrough program is
- Who this program is for and what you can expect
- The three phases in the program that we use to ultimately improve your relationship with food and your body
Head to to Apple Podcasts, Spotify, or your favorite podcast platform to hear my Q&A on Deats with Deanna. This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Join TODAY for an exclusive Cyber Monday discount ($250 off the entire program). Enroll now here.