In today’s episode, I sat down with the wonderful Cait Howard, CEO of Amplify Boutique, co-host of the Ambitious Moms Club podcast, and mom to three girls. Cait has made a name for herself in the podcast world by helping clients leverage the power of audio to amplify their brand and grow their businesses. Our […]
How to work through it!
The “How low can I go” game and long-term health
Or if you are just starting out!
Finding your niche as a therapist
Tips for alleviating bloating and constipation
Plus more about traveling to Greece!
Here are the strategies I used!
Romanticizing your life can make it feel like you’re that much closer to achieving your dreams and today’s guest, Mattie Rose, shares her secrets to do just that. Mattie is a dietetic intern at the University of Virginia, fitness influencer and entrepreneur. She is your future fitness dietitian bestie and believes you can find food […]
Are you and your partner aligned on investing into your biz?
And How To Be Health Focused vs Weight Focused
Meet OEA Co-Coaches Kristie and Andie