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This week I am here to give you a solo episode where I chat about everything I am not vibing with on social media. If you liked any one of these reasons, share it on social media, share with your friends, have them listen along. I’d love for them to be part of the Deats […]

Things I’m Not Vibin’ with on Social Media

Podcast

In episode 36, I talked to prenatal expert Ryann Kipping, a prenatal nutritionist focused on being a trusted resource for women who are struggling or wanting to conceive. She helps women gain confidence in making daily food choices during their pregnancy. During our conversation, Ryann talked about pregnancy, myths around conception, what to do if […]

All Things Pregnancy Nutrition with Ryann Kipping

Podcast

In this week’s episode I talked to Alex Light, she’s the body confidence influencer that you guys love and she’s committed to helping women across the world feel better in their own skin and she is the host of the number one podcast “Should I delete that?”. She shared all her ins and outs of […]

Deats with Deanna: You Are Not a Before Picture with Alex Light

Podcast

I sat down with Johanna Kandel, the founder, and CEO of the National Alliance for Eating Disorders and the author of Life Beyond Your Eating Disorder (Harlequin). We had a fun Q&A where we discussed everything from how to get help with your eating disorder to the entrepreneurial side of her life. In this episode […]

Deats with Deanna: How to Recover From an Eating Disorder with Johanna Kandel

Podcast

For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on November 15 after she spent 40 weeks and 3 days in my belly. I was flooded with questions in my DM’s about my experience of giving […]

Deats with Deanna: My Birth Story

Podcast

Pregnancy is a rollercoaster, both pre and postpartum. Motherhood is a journey, and the body is truly so resilient. The body is going to change and it evolves as it needs to and being in the present moment, learning to accept with grace all the changes we face, as mentioned by today’s guest, will be […]

Motherhood, Orthorexia, and Presence

Podcast

For some, the gym can be a scary place, let alone working with a personal trainer. Either from experience or hearing other people’s anecdotes, it seems like personal trainers only focus on fat loss and that is it. Often, these trainers may not have good relationships with their own bodies and with food, and they’re […]

Weight Training, Rest Days, and Wedding Pressure from a Non-Diet Personal Trainer

Podcast

This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Enroll now: https://dietitiandeanna.com/food-freedom-breakthrough  In this week’s Deats with Deanna, I’m changing it up a bit and taking the time to do a quick Q&A about Food Freedom Breakthrough, a 12-week transformative online group coaching program. This program teaches you […]

Food Freedom Breakthrough Q&A

Podcast

Fitness is an important part of any lifestyle, but what happens when diet culture and controlling food habits become a large part of your life? A controlling eating habit can look innocent at first, counting macros to adopting a paleo lifestyle, but it starts to cross the line when you begin to restrict yourself from […]

Food Freedom Breakthrough Client – Real Life Example of Intuitive Eating

Podcast

As people begin their journey to healing their relationship with food, the element of gentle nutrition is the last step in the cycle of repair and reset.  When it comes to gentle nutrition, the first thing you need to consider is whether or not you are ready for this step. You don’t have to be […]

The Gentle Nutrition Episode: Colleen Christensen of No.Food.Rules

Podcast

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