In episode 36, I talked to prenatal expert Ryann Kipping, a prenatal nutritionist focused on being a trusted resource for women who are struggling or wanting to conceive. She helps women gain confidence in making daily food choices during their pregnancy. During our conversation, Ryann talked about pregnancy, myths around conception, what to do if […]

For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on November 15 after she spent 40 weeks and 3 days in my belly. I was flooded with questions in my DM’s about my experience of giving […]