Making your services more targeted and valuable

Creating boundaries around social media and your life

How to evaluate lifestyle changes vs medication?

Make mealtime exciting!

The science behind people pleasing

Ellen’s entrepreneurial journey

And how you can achieve them.

And a case study of how two women transformed their lives

How much should you charge?

What’s your strategy?!

Is passive income realistic?

Catch up on all 12 Blogs!

And managing PCOS symptoms

How to step out of your comfort zone to network authentically

Tips for alleviating bloating and constipation

Everything you NEED to know about the dietetic internship!

Do you want to hear my breakdown on Bobby Parrish aka FlavCity?

Romanticizing your life can make it feel like you’re that much closer to achieving your dreams and today’s guest, Mattie Rose, shares her secrets to do just that. Mattie is a dietetic intern at the University of Virginia, fitness influencer and entrepreneur. She is your future fitness dietitian bestie and believes you can find food […]

Instead of asking “What should I do?” ask these questions:

Are you and your partner aligned on investing into your biz?

Meet OEA Co-Coaches Kristie and Andie