I don’t know if it’s the time of year but I have been doing so much reflecting lately. I’m reflecting on my motherhood journey and being 12 months postpartum, I’m reflecting on my entrepreneurship journey and what I wish I knew, I’m reflecting on my food journey journey and how far I am in recovery. […]
I am so thankful I got to sit down with Rachel for Deats with Deanna. Rachel is an Osteoporosis and Senior Fitness Specialist, as well as the owner of Ridge Senior Fitness, a company that is dedicated to improving the quality of life for older adults. Her focus is teaching strength and balance techniques to […]
Kara is a registered dietitian who specializes in the treatment of severe disordered eating and eating disorders. She is OEA Scale member and private practice owner after quitting her full-time treatment center position this past spring. I welcomed her on DEATS to discuss her transition into private practice, how she’s worked with people in residential, […]
You’re probably here because you want to hear the lowdown on the Food and Nutrition Conference and Expo, which was in Orlando, Florida this year earlier in October. So I’m going to give you the lowdown from my perspective, the juiciest details on what went down. I mean, I literally can’t say it enough. I […]
In episode 36, I talked to prenatal expert Ryann Kipping, a prenatal nutritionist focused on being a trusted resource for women who are struggling or wanting to conceive. She helps women gain confidence in making daily food choices during their pregnancy. During our conversation, Ryann talked about pregnancy, myths around conception, what to do if […]
I sat down with Johanna Kandel, the founder, and CEO of the National Alliance for Eating Disorders and the author of Life Beyond Your Eating Disorder (Harlequin). We had a fun Q&A where we discussed everything from how to get help with your eating disorder to the entrepreneurial side of her life. In this episode […]
In episode 33 of DEATS, I talked to Dr. Danielle, a licensed naturopathic doctor helping women heal the root cause of their PCOS so they can have regular periods and get pregnant naturally. She is passionate about educating women to understand their bodies and realize they have the power to take control of their health. […]