In episode 33 of DEATS, I talked to Dr. Danielle, a licensed naturopathic doctor helping women heal the root cause of their PCOS so they can have regular periods and get pregnant naturally. She is passionate about educating women to understand their bodies and realize they have the power to take control of their health. […]
Diabetes is a disease where your body either can’t produce insulin or can’t properly use the insulin it produces. Insulin is an important hormone produced by your pancreas that regulates the amount of sugar in the blood. In the United States alone, 37.3 million people are diagnosed with diabetes – that’s over 10% of the […]
In recent months the conversation around ADHD, and particularly late-diagnosed ADHD has exploded – especially on social media. An area of increasing research is the relationship between disordered eating and ADHD. Experts believe that people with ADHD may overeat to satisfy their brain’s need for stimulation or struggle with self-control and self-regulation. In episode 22 […]
Running your own business as a dietitian doesn’t mean solely providing services, there’s a lot of behind-the-scenes work that goes into starting and sustaining entrepreneurial work. In episode 21, I talked to Andie, a registered dietitian, as well as a former student of my Online Entrepreneur Academy. She shared her own experiences starting her own […]
For some, the gym can be a scary place, let alone working with a personal trainer. Either from experience or hearing other people’s anecdotes, it seems like personal trainers only focus on fat loss and that is it. Often, these trainers may not have good relationships with their own bodies and with food, and they’re […]
This episode is sponsored by Food Freedom Breakthrough, my three month transformative online group coaching program. Enroll now: https://dietitiandeanna.com/food-freedom-breakthrough In this week’s Deats with Deanna, I’m changing it up a bit and taking the time to do a quick Q&A about Food Freedom Breakthrough, a 12-week transformative online group coaching program. This program teaches you […]
Fitness is an important part of any lifestyle, but what happens when diet culture and controlling food habits become a large part of your life? A controlling eating habit can look innocent at first, counting macros to adopting a paleo lifestyle, but it starts to cross the line when you begin to restrict yourself from […]
This week on Deats with Deanna, I sat down with Mallory Page, a food freedom dietitian and business owner based out of Austin, Texas. The four-step program she uses in her group and 1:1 coaching has helped hundreds of women overcome disordered eating and heal their relationship with food once and for all. She uses […]
I sat down with Julia Parzyck for Deats with Deanna. Julia is an eating disorder recovery coach and body acceptance influencer and she is all about embracing her inner child and not taking life too seriously. In episode 12: Julia shares updates about what is going on in her life, dealing with her friend drama, […]
